What Is It?
A 4-day, 7 person, all inclusive, recovery retreat that will teach you how to live behavior free.
Where?
San Pancho, Nayarit, Mexico at the luxurious Ocho Experience. Click here to find out about the amazing retreat center we’ll be staying at.
When?
August 3rd at 5 pm local time through the 7th, 2023 at 10 am. You will have the option to extend your stay if you want to after purchase.
Who is it for?
Anyone stuck in the cycle of binging and purging and wishing for a pause to learn how to eat normally again.
Why do this?
Refresh yourself and your mind. There's nothing better than having a hard stop, taking 4 days in a beautiful place to ground yourself, and learning from those on the same journey. It will be a recovery experience like no other.
Cost
$2996 - this includes room and board, meals during stay, airport transportation, scheduled experiences, and one personal retreat center service of your choosing. Payment plans are available below.
What You'll Learn
How to eat enough and eat consistently.
How to feel your feelings without using behaviors.
How to think differently about food, your body, and yourself.
These principles are worked into every aspect of this retreat and are at the core of everyone's recovery journey. You will not leave without deeply understanding, practicing, and living these principles.
What will you take away?
An understanding that it's not you. It's your triggers and how you are dealing with them. After spending four days you'll be able to see more clearly than ever what's causing your issues with food and how to handle them.
Belief and hope in yourself and recovery. After this retreat where you'll see yourself and others experience food like you've never before, you will have renewed hope that you can and will recover.
You'll be fucking refreshed. I can't promise everything will be perfect after this retreat. But I can promise that taking 4 days away from the rat race of life and bulimia to catch your breath in the beautiful sands of Mexico in an exquisite retreat center and surrounding yourself with others who believe in you... It will leave you with a new perspective and feeling ready to tackle whatever waiting for you after.
This retreat is called "Pause" for a reason. It's a brief pause in your life so you can learn, live, and adopt the necessary skills to live your recovered life.
What will we be doing?
During this 4 day, 7 person, intimate retreat we will be:
- Hosting daily morning talks discussing recovery principles, having conversations, and doing group coaching.
- Eating group meals together where we'll practice enjoying our food, managing uncomfortable emotions and fears, and identifying our comfortable satisfaction point.
- Taking various adventures together. We'll be hosting a local cuisine tour to get exposure to new foods, a cacao ceremony, sunset walks, and more.
- One-on-one time. Each person will have time with me, Jacqueline, to discuss your specific recovery struggles and offer you support and guidance.
- Fun in the sun, enjoying nature, and free time to simply chill. This isn't a retreat where it's nonstop activity. You will have time to rest, enjoy Ocho's amenities, and explore.
It’s time to nurture yourself like never before.
PRACTICE THE TOOLS TOGETHER
We won't just be talking about it. We'll be living it. We'll move through urges, food fears, emotions, and difficult thoughts throughout every part of the retreat.
GROUP MINDFULNESS MEALS
Each lunch and dinner will be family style, allowing you to practice with learning your fullness and hunger cues in real time with others who understand.
GROUP AND ONE ON ONE TIME
Every single day we'll have sit down talks where we discuss recovery principles, group coaching, and private one on one conversations.
SLOWING THE FUCK DOWN
This retreat isn't about nonstop content. It's about learning what you need and then relaxing. A big contributor to bulimia is stress. We're hoping this retreat helps you chill.
LOCAL EXPOSURE EXPERIENCES
We'll be doing a local food tour and a cacao workshop and ceremony. Both of these will help you connect with what food really is instead of what bulimia has made it.
Heal, Play, & Learn
We'll be at a luxury retreat center. There will be beautiful grounds to explore, amazing amenities to enjoy, and services to treat yourself with. You can find out more about Ocho's services here.
ABOUT OCHO
The phenomenal retreat center we'll be staying at.
Ocho is a transformative health and wellness center located in San Pancho, Nayarit, Mexico. Ocho offers a peaceful, safe, and grounding experience for anyone wishing to disconnect from the world and heal for a bit.
They offer curated therapies, workshops, plant medicines, delicious meals, and other experiences all designed to help you move past crisis, break toxic patterns, rest and rejuvenate, and reconnect with what's most important to you.
Ready to go on this adventure?
Everyone’s journey is different. Find the right package for you:
ALREADY A CLIENT OR GROUP MEMBER?
Email me at [email protected] to purchase.
REFUNDS & CANCELLATION POLICY
To assure the success of the retreat and to pay our vendors, refunds will not be permitted after July 7th, 2023. If you are unsure if this financial commitment is best for you, book a 30-minute consult call here. I'll personally answer any questions you have.
Unsure? Book a Call to Chat.
What's Included?
- 4 Day Lodging at Ocho
- Daily recovery talks, group coaching sessions, and one on one times
- Guided group meals
- Local Food Tour
- Cacao Workshop and Ceremony
- 1 Healing Treatment of your choosing provided by Ocho
- All meals, snacks, and non-alcoholic beverages
- Onsite Amenities
- Roundtrip Airport Transportation to/from Puerto Vallarta International Airport
Planning Your Trip:
Book your flight to Puerto Vallarta International Airport (PVR). Ocho will provide roundtrip airport transportation. The retreat starts at 5 pm local time on August 3rd and ends at 10 am on the 7th. Please plan your flights accordingly.
You'll have the option to extend your stay before and after the retreat for an additional $188 per night. You'll be able to do this after booking your retreat tickets.
If you have any special requirements either physical or dietary, we will be inquiring shortly after booking to accommodate you.
IS THE RETREAT RIGHT FOR YOU?
This is ultimately up to you. What I can promise is that this retreat will be rejuvenating, restful, and healing experience for anyone that joins. Yes, you will learn the tools and skills that allow you to eat normally. But beyond that, it will be a chance for you to disconnect from whatever is going on in your life, gain a fresh perspective, reconnect with what's important to you, and truly live.
This isn't just another corporate retreat. It's a pause in your life. It's going to be a deeply grounding and spiritual experience.
If that sounds like something you want and need... I'd say this retreat is for you.
If you're unsure, book a 30-minute consult call below. We will discuss any questions you have.
Book a 30m Call to Discuss
REFUNDS ARE NOT GRANTED PAST JULY 7th, 2023.
To assure the success of the retreat and to pay our vendors, refunds will not be permitted after July 7th, 2023.
Join Pause RetreatExcited but have more questions?
Use the form below to send me a question about the upcoming retreat! I’ll personally respond within 12-48 hours with a video message answer.