What Is It?
A 5-Night, 7 person, all inclusive, recovery retreat that will teach you how to live behavior free.
Where?
San Pancho, Nayarit, Mexico at the luxurious Ocho Experience. Click here to find out about the amazing retreat center we’ll be staying at.
When?
April 17th at 5 pm local time through the 22nd, 2023 at 10 am. You will have the option to extend your stay if you want to after purchase directly with the retreat center.
Who is it for?
Anyone stuck in the cycle of binging and purging and wishing for a pause to learn how to eat normally again.
Why do this?
To completely change your life. I’m not joking. This past retreat transformed both mine and my clients life. No matter what this experience will live with you forever and push you closer to what you need.
Cost
$2899 - this includes room and board, meals during stay, airport transportation, scheduled experiences, and one personal retreat center service of your choosing. Payment plans are available at checkout.
What You'll Learn
How to eat enough and eat consistently.
How to feel your feelings without using behaviors.
How to think differently about food, your body, and yourself.
These principles are worked into every aspect of this retreat and are at the core of everyone's recovery journey. You will not leave without deeply understanding, practicing, and living these principles.
What will you take away?
An understanding that it's not you. It's your triggers and how you are dealing with them. After spending four days you'll be able to see more clearly than ever what's causing your issues with food and how to handle them.
Belief and hope in yourself and recovery. After this retreat where you'll see yourself and others experience food like you've never before, you will have renewed hope that you can and will recover.
You'll be fucking refreshed. I can't promise everything will be perfect after this retreat. But I can promise that taking 5 nights away from the rat race of life and bulimia to catch your breath in the beautiful sands of Mexico in an exquisite retreat center and surrounding yourself with others who believe in you... It will leave you with a new perspective and feeling ready to tackle whatever waiting for you after.
This retreat is called "Pause" for a reason. It's a brief pause in your life so you can learn, live, and adopt the necessary skills to live your recovered life.
What will we be doing?
During this 5-Night, 7 person, intimate retreat we will be:
- Hosting daily morning talks discussing recovery principles, having conversations, and doing group coaching.
- Eating group meals together where we'll practice enjoying our food, managing uncomfortable emotions and fears, and identifying our comfortable satisfaction point.
- Taking various rituals, meditations, and adventures together. Gorgeous beaches, cannabis and cacao ceremonies, full body somatic release massages, local food tours, and more…
- Heart-to-heart time. Each person will have time with me, Jacqueline, to discuss your specific recovery struggles and offer you support and guidance.
- Fun in the sun, enjoying nature, and free time to simply chill. This isn't a retreat where it's nonstop activity. You will have time to rest, enjoy Ocho's amenities, and explore.
It’s time to nurture yourself like never before.
PRACTICE THE TOOLS TOGETHER
We won't just be talking about it. We'll be living it. We'll move through urges, food fears, emotions, and difficult thoughts throughout every part of the retreat.
GROUP MINDFULNESS MEALS
Each breakfast, lunch, and dinner will be family style, allowing you to practice with learning your fullness and hunger cues in real time with others who understand.
GROUP AND ONE ON ONE TIME
Every single day we'll have sit down talks where we discuss recovery principles, group coaching, and private one on one conversations.
SLOWING THE FUCK DOWN
This retreat isn't about nonstop content. It's about learning what you need and then relaxing. A big contributor to bulimia is stress. We're hoping this retreat helps you chill.
LOCAL EXPOSURE EXPERIENCES
We'll be doing a local food tour and a cacao workshop and ceremony. Both of these will help you connect with what food really is instead of what bulimia has made it.
Heal, Play, & Learn
We'll be at a luxury retreat center. There will be beautiful grounds to explore, amazing amenities to enjoy, and services to treat yourself with. You can find out more about Ocho's services here.
ABOUT OCHO
The phenomenal retreat center we'll be staying at.
Ocho is a transformative health and wellness center located in San Pancho, Nayarit, Mexico. Ocho offers a peaceful, safe, and grounding experience for anyone wishing to disconnect from the world and heal for a bit.
They offer curated therapies, workshops, plant medicines, delicious meals, and other experiences all designed to help you move past crisis, break toxic patterns, rest and rejuvenate, and reconnect with what's most important to you.
Ready to go on this adventure?
Everyone’s journey is different. Find the right package for you:
ALREADY A CLIENT OR GROUP MEMBER?
Email me at [email protected] to purchase.
REFUNDS & CANCELLATION POLICY
To assure the success of the retreat and to pay our vendors, refunds will not be permitted after April 3rd, 2024. If you are unsure if this financial commitment is best for you, book a 15-minute consult call here. I'll personally answer any questions you have.
Unsure? Book a Call to Chat.
What's Included?
- 5 Night Lodging at Ocho
- Daily recovery talks, group coaching sessions, and one on one times
- Guided group meals
- Local Food Tour
- Cannabis & CBD Somatic Release Ceremony
- Cacao Workshop and Ceremony
- 1 Healing Treatment of your choosing provided by Ocho
- Clay Beach Experience
- All meals, snacks, and non-alcoholic beverages
- Onsite Amenities
- Roundtrip Airport Transportation to/from Puerto Vallarta International Airport
Planning Your Trip:
Book your flight to Puerto Vallarta International Airport (PVR). Ocho will provide roundtrip airport transportation. The retreat starts at 5 pm local time on April 17th and ends at 10 am on the 22nd. Please plan your flights accordingly.
You'll have the option to extend your stay before and after the retreat for an additional $188 per night. You'll be able to do this after booking your retreat tickets.
If you have any special requirements either physical or dietary, we will be inquiring shortly after booking to accommodate you.
IS THE RETREAT RIGHT FOR YOU?
This is ultimately up to you. What I can promise is that this retreat will be change you.
Hosting this same retreat last year forever transformed mine and my clients life.
I know anyone that joins me this time, no matter where they are in their journey, this will help them get where they need to go.
If you're unsure, book a 15-minute consult call below. We will discuss any questions you have.
Book a 30m Call to Discuss
FULL REFUNDS ARE NOT GRANTED PAST April 10th, 2024.
To assure the success of the retreat and to pay our vendors, full refunds will not be permitted after April 10th, 2024.
You will be given back $1200 of your purchase. This is to assure we can still pay the retreat center hosting us.
Join Pause RetreatExcited but have more questions?
Use the form below to send me a question about the upcoming retreat! I’ll personally respond within 12-48 hours with a video message answer.